Includes Chinese foods and herbs that lower blood pressure
The search for natural remedies for high blood pressure also has the search for herbs and foods that lower blood pressure. Herbs are popular with many people because they do not cause poisoning compared to many medications, including some high blood pressure medications.
Some people prefer herbs to avoid the known side effects of blood pressure medications, which can contain dangerously low diastolic blood pressure, such as diuretics. Herbs in general, including herbs that lead to a holistic healing of the body at a lower blood pressure, which is much better than the treatment of hypertension.
Herbs are also popular with hypertensive patients because, in addition to capsules or pills, they are readily available at the local fruit and vegetable market or in pharmacies. They can even be grown in your garden under good conditions for a relatively short period of time.
Not all low blood pressure herbs are suitable for everyone. There are issues that need to be addressed on an individual level, such as allergies and drug interactions if you are already taking medication for another disease. As a warning: The presence of anti-hypertensive herbs should never be a substitute for medical advice. It should also be noted that although some, and even many, herbs are subject to scientific analysis, they are often based on tradition and evidence.
Depending on blood pressure, it may be unavoidable to use medication to treat hypertension. Your doctor is in the best position to advise you after reviewing your statement and regularly updated medical advice on high blood pressure.
Below you will find an overview of herbs that lower blood pressure, including hawthorn, which is also used in Chinese medicine. You can learn more about antihypertensives by clicking here.
Valerian root for blood pressure
Valerian root extract, which has been used as a sleeping pill for over 1000 years, is an herb known to relax the nervous system. It does not cause a bad mood in the patient and promotes a sense of calm, reduces anxiety and stress. Stress reduction is an important aspect of reducing hypertension.
The recommended dose of valerian root is one capsule with a meal twice a day. This high blood pressure herb is also available in liquid form and it is necessary to consult your doctor if you are pregnant or breastfeeding before using this high blood pressure herb. Some people who are allergic to valium have reported similar reactions to the valerian root. Valium is used for the treatment of anxiety disorders, agitation, tremors and hallucinations during alcohol withdrawal.
Kawa-Kawa Herb for blood pressure
Kawa-kawa is an herb used to treat blood pressure, because it promotes relaxation without losing alertness. It has been used in the Pacific for thousands of years by the inhabitants of Oceania. These special users are known to be among the happiest and friendliest in the world.
It is also known as Kava, Q, Jagon or Sakau and is available in capsules, pills, drinks, tea and liquid extracts. With regard to hypertension, anti-hypertensive herbs such as Kava-Kawa and the aforementioned Valerian root are particularly effective against anxiety. Alarms and stress cause spikes in blood pressure.
This may even be due to the problem of white coat hypertension, which is an increase in blood pressure after a visit to the doctor. The white coat hypertension is also the reason why doctors support the control of blood pressure at home.
High doses of cava can lead to sedation and even poisoning. In the past, cava was used for the same purpose as alcoholic beverages. Side effects of cava grass include rash, headache, drowsiness, blurred vision and numbness in the mouth. Patients taking drugs for Parkinson’s disease and antipsychotics should avoid cava because of the poor interaction between the drugs.
Cayenne pepper for blood pressure
Cayenne pepper is often used by people undergoing holistic healing, is available as freshly dried pepper and cures hypertension. It is also known by other names: African bird pepper and red peppercorns and peppercorns in the pod, a composition responsible for grinding food.
Cayenne pepper stimulates blood circulation and reduces the risk of arteriosclerosis, the thickening of the artery walls leading to hypertension. It is available in powder or capsule form, which you can buy online or at your local pharmacy.
Hawthorn for blood pressure
Hawthorn is also known under the botanical name Crataegus orycantholdes . Hawthorn has been used for thousands of years in Europe and Asia and is one of the most widely used herbs for lowering blood pressure on these continents.
Partly due to the lack of documented interactions between hawthorn and its medications, hawthorn is not known to interfere with standard treatments for various diseases. Like specific blood pressure medications such as ACE inhibitors, hawthorn dilates the blood vessels by blocking the ACE enzyme. It is also known to be a mild diuretic that allows excess water to escape from the body.
In addition to the treatment of blood pressure, the hawthorn is also known for the treatment of angina pectoris, congestive heart failure and dysrhythmia, which is an abnormal contraction of the heart muscle. It is also used in modern Chinese medicine and has been accepted by the prestigious E-commission in Germany as a safe and effective treatment. The German Commission E examined and approved the use of herbal treatments before bending. It is known to have researched the usefulness of 300 herbs and approved 200 discharges of the remaining herbs.
The information on this website is not intended to replace medical advice.
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