This article also discusses the definition of benign hypertension, symptoms and treatment.
The causes of hypertension are not always known. The causes of secondary hypertension are known and may be underlying conditions such as heart disease or kidney and liver disease. High blood pressure affects millions of people all over the world, but only a fraction of them are aware of their condition. In general, the causes of hypotension are better known and understood than those of high blood pressure.
Benign hypertension Definition
Benign hypertension is a significant hypertensive disorder that occurs over a long period of time and is asymptomatic. The term benign distinguishes this type of hypertension from the more aggressive and rapidly evolving accelerated hypertension, also known as malignant hypertension. Malignant hypertension is more acute and severe and quickly reaches its final stage which, if left unattended, can lead to stroke, heart attack or heart failure.
Benign hypertension, on the other hand, is slower and less harmful than accelerated hypertension. He often stays for years with ignorant people. In fact, it is more common in many population groups than malignant hypertension.
Symptoms of mild hypertension
In fact, millions of people who are not subject to regular and continuous blood pressure monitoring will continue to live with benign hypertension for years, increasing the risk of malignant hypertension. This is because benign hypertension has no visible symptoms. Symptoms of mild hypertension may simply be absent, mildly or completely confusing for another medical problem. Mild symptoms may include headaches, nausea and other common symptoms of hypertension.
The safest way to ensure that mild symptoms are not related to high blood pressure is to continuously measure blood pressure in the doctor’s office or at home (item continues below) .
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Treatment of benign hypertension
The term benign has long been seen as a misnomer. There is a common but false belief that benign hypertension is harmless because it takes time to develop. In fact, he’s a silent killer who can turn into malignant hypertension in no time. Sometimes it’s too fast and too late for doctors to intervene. Some patients with benign hypertension are prone to this more dangerous and harmful organ, malignant hypertension, which is incompatible with the treatment of hypertension with drugs.
It is recommended to follow a diet that lowers blood pressure or to eat foods with low blood pressure, which can contain a lot of fresh fruits and vegetables. This diet ensures that the body only gets the amount of sodium (salt) it needs every day. It keeps the patient within the recommended 2300 mg per day, instead of the 5400 mg, which is cumbersome in most urban societies. Sodium is an important factor in patients with high blood pressure and is undoubtedly detrimental to the health of patients suffering from this disease. Excessive sodium consumption is a potential catalyst for malignant hypertension in patients with benign hypertension.
Patients with benign hypertension need to control the consumption of foods and drinks that cause blood pressure fluctuations, as shown by the relationship between caffeine and blood pressure. Caffeine is present in large quantities in coffee, but millions of people are deep L lovers every day. Other lifestyle changes, such as regular exercise, smoking and quitting alcohol consumption, will be needed to effectively control benign hypertension and prevent malignant hypertension.
In addition to regular visits to the doctor, it is imperative to check blood pressure at home with approved and recommended devices for accurate results, such as Omron monitors. Unfortunately, many people do not understand the importance of accurate blood pressure measurements and following the guidelines for hypertension treatment (which, incidentally, are the responsibility of the physician) should it ever be necessary to prescribe the right medication without responding to the serious side effects of taking blood pressure medication.
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